Mindfulness Ebook and Workbook

This 72 page Mindfulness e-book and workbook is the perfect book for anyone interested in mindfulness, wellness and health.

This guide has been created to be a beginner's guide to mindfulness. Even if you have practiced mindfulness before, this book may be helpful. It takes you step-by-step through a variety of mindfulness practice ideas, tips and tricks to help you improve your current practice. It can be used by yourself, with clients or you can resell to others. This book will be especially helpful for you that never have tried or practiced mindfulness before or for you who are looking for a guide to share with your clients.

This Mindfulness e-Book & woorkbook comes with Private Label Rights (PLR) and Master Resell Rights (MRR). Which means that you can rebrand it or resell it exactly as is for 100% profit.

*Inside*

History of mindfulness

Health benefits of mindfulness

Mindfulness and the body

Mindfulness techniques

Mindfulness and the mind

Mindfulness in differnt situations

Mindfulness quotes

The seven attitudes

Breathing anchor

Body scan

Mindfulness challenge

Schedule

*Download*

Once your payment has been confirmed your pdf-file will be sent to your email. If you don’t receive an email, be sure to check your junk folder.

*PLR & MRR*

Regardless of whether you buy the book for your own use or if your plan is to modify and resell this product as your own, click on the download button in the PDF. This will take you to the Canva template link. Here, you can read or modify the product to rebrand and resell as your own. If you don´t have an account you can get a free one at www.canva.com.

*Simple Rules*

* All sales are final, as this is a digital download.

* Remember, it's for selling, not for giving away for free.